Your gut microbiota is brazenly giving you cravings to get what it wants.
These cravings may not be in your favor. Learn how to gain the upper hand.
Psychobiotic Revolution
Mood, Food, and the New Science of the Gut-Brain Connection
Your gut microbiota is brazenly giving you cravings to get what it wants.
These cravings may not be in your favor. Learn how to gain the upper hand.
This is off topic, but I didn’t know how else to ask a question. Is soy lethicin as damaging to the gut as other emulsifiers? Thanks for any help you can give me.
Janna, the emulsifiers polysorbate 80 (P80) and carboxymethylcellulose (CMC) have been shown to disrupt the gut microbiota, but soy lecithin seems okay so far!