A leaky gut may lead to a leaky brain. Here are some tips about how to head it off.
https://www.psychologytoday.com/us/blog/mood-microbe/202011/is-your-brain-leaking
A leaky gut may lead to a leaky brain. Here are some tips about how to head it off.
https://www.psychologytoday.com/us/blog/mood-microbe/202011/is-your-brain-leaking
Research shows that exercise improves your microbiota, boosting your mood and cognitive abilities. Time to get off the sofa.