All posts by scottcha

Stress Can Kill You: How to Cope

Life stressors can lead to nasty diseases. Here’s how to chill out.

For many of us, stress starts when we wake and ramps up throughout the day. We are steeped in it. For the worst afflicted, it can define their lives. We may no longer have to deal with lions on the savannah, but we have stressor aplenty, and they are unrelenting.